Weigh In record (no journal entry) for 12 February 2022
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73 kg
Lost so far: 1.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2041 kcal
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Fat: 97.36g | Prot: 122.42g | Carbs: 157.61g.
Breakfast: Kering Tempe, Beng-Beng Beng Beng, Donat Dilapisi Coklat, Pisang Goreng, Indomie Mi Goreng, Telur Ceplok, Yellowfit Diet Nasi Goreng Kampung Komplit, Bakso dengan Saus (Campuran). more...
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steady weight
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pebiana diyah myasari's Weight History
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