Weigh In record (no journal entry) for 05 June 2014
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85.7 kg
Lost so far: 14.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 49.43g | Prot: 57.02g | Carbs: 59.13g.
Breakfast: Fried Egg. Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Kirkland Signature Garden Burger. Snacks/Other: McDonald's Ice Cream Cone. more...
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Losing 1.6 kg a Week
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jojo1956's Weight History
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