Weigh In record (no journal entry) for 12 February 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1525 kcal
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Fat: 63.15g | Prot: 87.34g | Carbs: 151.43g.
Breakfast: Пятерочка Сахар, Овсяная Каша на Молоке, Перепелиное Яйцо. Lunch: Русский бисквит Бисквитное Пирожное, Утиное Мясо, Гороховый Суп. Dinner: Сметана 15%, Свинина, Гречка Отварная. more...
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steady weight
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Paukova Julia's Weight History
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