redoc's Journal, 05 Jun 14

Often enough I have had sweets (cookies, cake, cupcakes, ice cream, candy, chocolate covered pretzles) and not enough vegetables, fruits, water. I have not input my weight for so long because my weight has gone up. How can I stop craving sweets/chocolate so much?
65.6 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Poorly.
Gaining 0.1 kg a Week

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