Weigh In record (no journal entry) for 11 February 2022
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55.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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885 kcal
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Fat: 28.80g | Prot: 39.21g | Carbs: 125.17g.
Breakfast: Pumpkin cake, Ubi Bakar Cilembu. Lunch: Ote-ote, Sawi Dimasak (dari Segar), Paha Ayam, Putih Telur Matang, Nasi merah kongbap. Dinner: Pizza Hut Spaghetti Bolognese, Kecambah, Shirataki Mie Basah Matang, Hoka Hoka Bento Chicken Teriyaki, Indomie Bumbu Indomie Goreng. Snacks/Other: Buah Pir, La Fonte Macaroni with Cheese, Lemon. more...
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Losing 0.7 kg a Week
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GO47GO47's Weight History
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