Weigh In record (no journal entry) for 12 February 2022
|
86.3 kg
Lost so far: 10.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
1725 kcal
|
Fat: 62.69g | Prot: 73.41g | Carbs: 190.04g.
Lunch: Vin de Table Rouge, St Michel Madeleine, Panzani Sauce Tomates Cuisinées, Uncle Ben's Riz Complet, Crème Fraîche Épaisse, Blanc de Poulet. Dinner: Riz Blanc, Poulet (Pané et Frit), Crème Caramel. Snacks/Other: Oranges, Toblerone Toblerone. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|