Weigh In record (no journal entry) for 12 February 2022
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85.7 kg
Lost so far: 11.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1588 kcal
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Fat: 66.59g | Prot: 120.84g | Carbs: 113.66g.
Breakfast: Gwoon Pindakaas met Stukjes Pinda, AH Liefde & Passie Spelt Volkoren, Bifi Bifi, Freeway Cola Zero, Dolce Gusto Café Au Lait. Lunch: Mayonaise, Carpaccio, AH Panini. Dinner: Kipfilet, Barbecuesaus, Farmersalade, AH Wit Frans Stokbrood. more...
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Losing 2.1 kg a Week
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Gerrika G's Weight History
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