Weigh In record (no journal entry) for 12 February 2022
|
72.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
849 kcal
|
Fat: 58.92g | Prot: 56.71g | Carbs: 24.36g.
Breakfast: Арбуз, Савушкин Кефир 1,5%, Творог Творог Нежирный. Lunch: Брокколи, Шампиньоны, Помидоры, Свинина, Соус Салата "Цезарь". more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stanki.lena's Weight History
|