Weigh In record (no journal entry) for 12 February 2022
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64 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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635 kcal
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Fat: 26.39g | Prot: 13.29g | Carbs: 89.95g.
Breakfast: Roma Malkist Crackers (3), Pisang. Lunch: Roma Biskuit Kelapa, Jordan Bakery Roti Sisir Manis Original. Snacks/Other: Soyjoy Danish Cheese. more...
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Losing 0.5 kg a Week
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nadiaputriutami's Weight History
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