Weigh In record (no journal entry) for 12 February 2022
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38.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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454 kcal
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Fat: 11.46g | Prot: 60.15g | Carbs: 25.12g.
Breakfast: Chicken Salad. Lunch: Lite Bite Protein Bar Cappuccino. Dinner: Lite Bite Brownies Protien Bar.. more...
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Losing 0.7 kg a Week
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tamersa2o14's Weight History
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