Weigh In record (no journal entry) for 12 February 2022
|
71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
3170 kcal
|
Fat: 107.35g | Prot: 157.42g | Carbs: 377.07g.
Breakfast: Monster Energy Ultra , Lindt Chocolat Noir 85%, Kellogg's Rice Krispies, Monoprix Fromage Blanc 0%, Van Houten Cacao en Poudre Non Sucré, Monoprix Mélange de Fruits Rouges, Sojasun Yaourt Nature. Lunch: Nu3 Fit Protein Bar White Chocolate Raspberry, Suzi Wan Sauce Soja Salé, Prozis Sauce Barbecue Zero , Salade Verte, Monoprix Maki Concombre, Planet Sushi Maki Thon, Shaki Shaki Curry Poulet. Dinner: Nature Valley Protein Cacahuètes & Chocolat, Mcdonald's Very Parfait , Nu3 Fit Protein Bar Peanut Caramel , Soupe Potimarron Châtaigne , Champré Beurre Demi Sel , Sojasun Steak de Soja Indienne, Heinz Tomato Ketchup, Panzani Sauce Tomates Cuisinées, Bonduelle La Poêlée Paysanne, Panzani Spaghetti , Vita D'or Huile de Colza, Lovilio Parmesan Bio. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|