Weigh In record (no journal entry) for 12 February 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2064 kcal
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Fat: 107.77g | Prot: 66.28g | Carbs: 168.87g.
Breakfast: Масло Подсолнечное, Кровяная Колбаса, Минскхлебпром Хлеб Отрубной, Картофельное пюре, Gusto Опята Маринованные. Dinner: Estrella Чипсы, Светлое Пиво, Пицца Лисица Кантри Четыре Сезона. more...
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Losing 1.6 kg a Week
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lady_di_v's Weight History
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