Weigh In record (no journal entry) for 11 February 2022
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98.4 kg
Lost so far: 5.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2180 kcal
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Fat: 99.82g | Prot: 141.41g | Carbs: 189.53g.
Lunch: Glaces à la Vanille, Nutella Nutella, Pain Perdu, Ketchup, Mayonnaise, Hamburger Large, Frites Faits Maison. Dinner: Fleury Michon Blanc de Poulet Rôti, Delpierre Dos de Cabillaud Amandes et Pistaches , Brocoli. Snacks/Other: Myprotein Impact Whey Protein (25g). more...
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3120 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mad92000's Weight History
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