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88.gun
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62.3 kg
Lost so far: 18.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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842 kcal
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Fat: 58.82g | Prot: 69.74g | Carbs: 5.02g.
Breakfast: Sütaş Tereyağı, Yumurta, Sucuk, Turp, Salatalık (Soyulmuş), Yeşil Biber, Domatesler, Yeşil Zeytin, Siyah Zeytin, Sütaş Süzme Peynir. Dinner: Dana Kavurma. more...
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Losing 1.6 kg a Week
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