Weigh In record (no journal entry) for 12 February 2022
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65.4 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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505 kcal
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Fat: 17.91g | Prot: 13.11g | Carbs: 78.69g.
Breakfast: Кедровые Орехи, Банан, Окей Груша Конференс. Lunch: Шпинат, Помидоры, Болгарский Перец, SPAR Киноа Белая. more...
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Losing 5.1 kg a Week
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Ellferre's Weight History
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