Graziela Lollato's Journal, 12 Feb 22

peso 74,4
glicemia 107
74.4 kg Lost so far: 1.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:
1287 kcal Fat: 39.00g | Prot: 31.88g | Carbs: 206.51g.   Lunch: Figos, Dr. Oetker Gelatina Diet Cereja, Farofa, Sobrecoxa de Frango (Pele Não Consumida), Acelga, Hortifruti Cenoura Crua, Raiola Azeitonas Pretas Azapa, Milho. Afternoon Tea: Banana, Goiaba. Dinner: Coxinha de Festa, Habib's Esfiha de Carne, Coxinha, Santa Edwiges Bolo de Cenoura com Chocolate. more...
2188 kcal Exercise: Hiking - 1 hour, Apple Health - 23 hours. more...
Losing 0.4 kg a Week

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Graziela Lollato's Weight History


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