Weigh In record (no journal entry) for 12 February 2022
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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692 kcal
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Fat: 33.33g | Prot: 24.31g | Carbs: 74.78g.
Breakfast: Caffè (dalla Moca), Granarolo Latte Parzialmente Scremato, Biscotti con Gocce di Cioccolato (di tipo Morbido). Lunch: Salsiccia di Maiale Fresca, Cime di Rapa, La Molisana Rigatoni . more...
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Losing 2.2 kg a Week
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AnitaPA1's Weight History
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