Weigh In record (no journal entry) for 05 February 2022
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80.2 kg
Lost so far: 5.9 kg.
Still to go: 16.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 February 2022:
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3912 kcal
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Fat: 171.43g | Prot: 181.47g | Carbs: 356.78g.
Breakfast: Freshly Squeezed Orange Juice, Eggs Benedict. Dinner: Tesco Creamy Mushroom Sauce, Tesco Roast Chicken Breast Fillet, Mashed Potatoes (Whole Milk and Butter Added), Steamed or Boiled Lobster, Ravioli with Tomato Sauce. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can, Salted Caramel Brownie. more...
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2172 kcal
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Exercise:
Swimming (moderate) - 6 minutes, Swimming (slow) - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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WhatKatieDid's Weight History
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