WhatKatieDid's Journal, 07 Feb 22

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Weigh In record (no journal entry) for 07 February 2022

79.9 kg Lost so far: 6.2 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:

1667 kcal

Fat: 49.10g | Prot: 55.60g | Carbs: 201.80g. Lunch: Pret A Manger Naked Chicken Katsu Baguette. Dinner: Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Pret A Manger Mushroom Risotto Soup, San Pellegrino Limonata. more...

2014 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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WhatKatieDid's Journal, 07 Feb 22

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WhatKatieDid's Weight History