Weigh In record (no journal entry) for 13 April 2011
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84.8 kg
Lost so far: 20.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 35.04g | Prot: 194.70g | Carbs: 173.16g.
Breakfast: Sweetened Condensed Milk, Coffee, Granola, Fig, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Sweet Potato, Chicken Curry Trader Joe, onion, Carro, Cottage. Dinner: Granola, Cottage Cheese (Lowfat 2% Milkfat). more...
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3162 kcal
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Exercise:
Shopping - 5 hours, Sleeping - 5 hours, Resting - 3 hours, Desk Work - 11 hours. more...
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steady weight
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Tofuball's Weight History
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