Weigh In record (no journal entry) for 12 February 2022
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1562 kcal
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Fat: 95.60g | Prot: 82.27g | Carbs: 100.54g.
Breakfast: Veggy Tofu, Огурец (без Кожуры), Cebel Süzme Yoğurt, Mezzet Humus, Салат Овощной с Маслом, Жареное Яйцо без Жира, Сырники Домашние. Lunch: Азиатские Груши, Хурма. Dinner: Фарш с Овощами. Snacks/Other: Сгущенка, Danone Activia Probiyotik Shot. more...
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Losing 3.9 kg a Week
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bloodygirlkaa's Weight History
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