Weigh In record (no journal entry) for 12 February 2022
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120.1 kg
Lost so far: 1.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1631 kcal
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Fat: 78.85g | Prot: 37.52g | Carbs: 179.86g.
Breakfast: Zucchero, Schär Pausa Ciok, Cappuccino. Lunch: Saclà Olive Verdi Snocciolate, Leverno Carciofi Sott’Olio , Maison Croustipate Frischer Gluten Free Pasta Frolla, Casa Montorsi Salame Rustico. Dinner: San Daniele Prosciutto Crudo, Pomodori, Schnitzer Organic Baguette Glutenvrij Gluten-Free. Snacks/Other: Schär Ondulé, Wasa Sesame & Sea Salt. more...
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Losing 0.2 kg a Week
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PresidenteGianluca's Weight History
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