Weigh In record (no journal entry) for 12 February 2022
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89.2 kg
Lost so far: 8.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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658 kcal
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Fat: 28.05g | Prot: 29.87g | Carbs: 67.71g.
Lunch: Macarrão, Arroz Branco (Cozido), Kumbuca Feijão , Ovo Mexido, Sadia Empanado de Frango, Native Suco de Açaí Orgânico. more...
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Losing 0.2 kg a Week
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Vandaac2's Weight History
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