Weigh In record (no journal entry) for 12 February 2022
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85.4 kg
Lost so far: 7.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1492 kcal
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Fat: 66.08g | Prot: 75.22g | Carbs: 153.28g.
Breakfast: Café, Hallulla, La Crianza Hamburguesa Vacuno, Huevo Frito. Lunch: Sahne Nuss Chocolate con Almendras, Costa Cereal Bar Chips de Chocolate, Pastel de Papas, Choclo. Snacks/Other: Chef Salsa Bolognesa, Fuchs Pan Molde Integral. more...
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Losing 3.5 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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