Weigh In record (no journal entry) for 12 February 2022
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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3787 kcal
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Fat: 141.18g | Prot: 171.17g | Carbs: 445.37g.
Breakfast: Gordita, Quesadilla, Huevo Revuelto, Herdez Salsa Casera, Champiñones Cocidos (Grasa Añadida en la Cocina). Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha, Frijoles Cocidos, Aguacate. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Tequila, Sabritas Cacahuates Kacang, Ricolino Panditas (55g), Alta Nutricion Integra Proteina, Great Value Crema de Cacahuate Untable , Bimbo Pan Integral , Plátano, Optimum Nutrition Serious Mass, Café. more...
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Gaining 0.8 kg a Week
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Aldairmartinezb's Weight History
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