Weigh In record (no journal entry) for 06 June 2014
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73 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 63.95g | Prot: 55.55g | Carbs: 243.45g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Manzana Verde, Hacendado Plátano, Hacendado Yogur Griego Natural Azucarado. Dinner: Marbú Dorada, Nesquik Cacao en Polvo, Central Lechera Asturiana Leche Semidesnatada, Cerveza, Chorizo, Hacendado Ensalada California. Snacks/Other: Azucarera Azúcar Blanco, Café con Leche. more...
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2563 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Sitting - 5 hours, Walking (slow) - 3/kph - 15 minutes, Music playing - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Standing - 2 hours, Resting - 1 hour. more...
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Losing 2.1 kg a Week
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litosclimbing's Weight History
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