Weigh In record (no journal entry) for 13 February 2022
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45.1 kg
Lost so far: 11.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1133 kcal
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Fat: 41.62g | Prot: 61.10g | Carbs: 122.71g.
Breakfast: 四方鮮乳 莫札瑞拉起司, 全家 匠綿柔鮮奶吐司, Costco 肉桂粉, 全家 茶葉蛋（全家）, 黑咖啡, 水煮蛋. Lunch: 水煮蛋, 黑咖啡, 烤地瓜, 7-11 海鮮總匯披薩. more...
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Losing 2.8 kg a Week
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Julia-yeh's Weight History
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