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yine harika bir tatil dönüşü ve geri gelen 2.5kilomuz hadi bakalım yaza kadar istediğimiz kiloya düşelim acelemiz yok :))
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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43 kcal
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Fat: 0.14g | Prot: 0.22g | Carbs: 11.43g.
Breakfast: Elma. more...
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Gaining 0.3 kg a Week
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