Weigh In record (no journal entry) for 12 February 2022
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90.6 kg
Lost so far: 34.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1459 kcal
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Fat: 95.72g | Prot: 117.58g | Carbs: 30.60g.
Breakfast: Mafer Cacahuate Frito y Salado. Lunch: Nutrioli Aceite de Soya, Salchicha de Viena. Dinner: FUD Salchicha de Pavo (50g), Dolores Sardinas en Salsa de Tomate. more...
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Losing 0.5 kg a Week
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ashley_bray's Weight History
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