Weigh In record (no journal entry) for 13 February 2022
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44.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1070 kcal
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Fat: 55.55g | Prot: 65.82g | Carbs: 82.98g.
Breakfast: لحم الماعز المشوي. Lunch: ورق عنب. Snacks/Other: يوسفي يوسفي, البرتقال. more...
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Losing 0.1 kg a Week
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alsmt907's Weight History
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