Weigh In record (no journal entry) for 13 February 2022
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48.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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602 kcal
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Fat: 33.82g | Prot: 17.27g | Carbs: 58.29g.
Breakfast: 黑咖啡. Lunch: 義美 義美小泡芙（草莓）, 水, 水. Dinner: 77乳加 迷你, 統一 統一肉燥麵, 肯德基 (KFC) 薯條（中）, 肯德基 (KFC) 咔啦脆雞. more...
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Losing 3.5 kg a Week
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luuuyiii1's Weight History
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