Weigh In record (no journal entry) for 13 February 2022
|
62.2 kg
Lost so far: 1.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
932 kcal
|
Fat: 44.05g | Prot: 40.45g | Carbs: 99.76g.
Breakfast: Coffee Like Капучино (400мл), Капустный Салат, Омлет или Яичница с Ветчиной или Беконом, Кофе с Молоком. Dinner: Магнит Винегрет Овощной, Макароны с Курицей. Snacks/Other: Мы Есть Баунти, Сухофрукты. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElinaSmor's Weight History
|