Weigh In record (no journal entry) for 13 February 2022
|
75 kg
Lost so far: 13.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
701 kcal
|
Fat: 57.05g | Prot: 43.15g | Carbs: 3.99g.
Lunch: Walnussöl, Rucola , Spinat, Rinderhackfleisch. Dinner: Spinat, Rucola , Rinderhackfleisch. more...
|
Losing 8.4 kg a Week
|
 Comments
|
natalja maier's Weight History
|