Weigh In record (no journal entry) for 12 February 2022
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76.7 kg
Lost so far: 3.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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281 kcal
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Fat: 1.27g | Prot: 12.00g | Carbs: 61.74g.
Breakfast: Thee, Yoghurt (Mager), Mango's. Lunch: Rucola Sla, Honing, Citroensap (uit Blik of Fles), Rode Paprika, Groene Paprika. more...
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steady weight
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dorine1968's Weight History
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