gabrys-jersleben's Journal, 13 Feb 22

Weigh In record (no journal entry) for 13 February 2022
110 kg Lost so far: 17.1 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2022:
289 kcal Fat: 18.18g | Prot: 14.47g | Carbs: 14.29g.   Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Milram Müritzer Käse, Weich Gekochtes Ei. more...
2911 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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gabrys-jersleben's Weight History


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