Weigh In record (no journal entry) for 13 February 2022
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75 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1493 kcal
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Fat: 88.88g | Prot: 104.19g | Carbs: 72.79g.
Breakfast: Изюм, Ферма Сливки 33%, Творог 5%. Lunch: Скумбрия Запеченная, Гречка Отварная. Dinner: Винегрет, Вареное Яйцо. Snacks/Other: Миндаль, Яблоко, Куриное Филе. more...
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steady weight
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Яблуновська Катерина's Weight History
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