Weigh In record (no journal entry) for 13 February 2022
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90.2 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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506 kcal
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Fat: 29.20g | Prot: 37.78g | Carbs: 21.27g.
Breakfast: Milk, Anisette Toast, Brick Cheese, Boiled Egg. Snacks/Other: Cottage Cheese . more...
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Losing 8.4 kg a Week
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~ 𝓓𝓡. 𝓐𝓗𝓜𝓔𝓓.✨'s Weight History
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