Weigh In record (no journal entry) for 08 February 2022
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56.4 kg
Lost so far: 0.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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322 kcal
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Fat: 15.11g | Prot: 2.11g | Carbs: 33.73g.
Breakfast: Кокосовое Масло, Doppel Herz Коэнзим Q10, Now Foods Ультра Омега-3, Now Foods Лецитин, Now Каприловая Кислота, Кофе, Полезные Сладости Натуральные Конфеты. more...
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Losing 1.4 kg a Week
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