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laila584
Journal
06 Jun 14
laila584's Journal, 06 Jun 14
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53.900 br retencion liquidos
53 kg
Lost so far:
23.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2014:
633 kcal
Fat: 39.99g | Prot: 46.51g | Carbs: 20.02g.
Breakfast:
Arroz Blanco (de Grano Largo, Cocido), FUD Salchicha de Pavo (50g), Café.
Lunch:
Nopales, Huevo.
Dinner:
Café, Huevo.
more...
1486 kcal
Exercise:
Housework - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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laila584's Weight History
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