bri293's Journal, 06 Jun 14

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Weigh In record (no journal entry) for 06 June 2014

73.3 kg Lost so far: 0.2 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2014:

776 kcal

Fat: 25.11g | Prot: 19.05g | Carbs: 117.78g. Breakfast: Coffee with Milk and Sugar, Eggo Blueberry Waffles. Lunch: French or Vienna Bread (Includes Sourdough), BelGioioso Fresh Mozzarella Cheese, Mt. Olive Roasted Red Peppers. Snacks/Other: Honeymaid Graham Crackers, Entenmann's Crumb Cake. more...

2288 kcal

Exercise: Standing - 3 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.6 kg a Week

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bri293's Journal, 06 Jun 14

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