Weigh In record (no journal entry) for 13 February 2022
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73.1 kg
Lost so far: 56.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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3459 kcal
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Fat: 125.39g | Prot: 130.39g | Carbs: 471.87g.
Breakfast: Costa Mini Palmeritas, Calo Queso Gauda, Huevo, Arándanos, Cerezas Dulces, Tomates, Lucchetti Fideos Espirales Integrales. Lunch: Fanta Fanta, Cerezas Dulces, Pepino (Pelado), Tomates, Malloa Salsa de Tomate, Morrón, Zanahoria, Posta Rosada. Dinner: Hallulla, Tomates, Calo Queso Gauda, Hellmann's Mayonesa Supreme Light, Tomates, Matthei Queso Mantecoso. Snacks/Other: Cerezas Dulces, Choclo, Colun Manjar, Arcor Maná Sabor Vainilla, Soprole Mantequilla con Sal, Hallulla, Empanada de Queso. more...
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Gaining 0.8 kg a Week
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hanscon z's Weight History
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