Weigh In record (no journal entry) for 13 February 2022
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1178 kcal
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Fat: 56.98g | Prot: 31.49g | Carbs: 142.13g.
Breakfast: Turp, Havuç, Peynirli Poğaça, Beyaz Peynir, Cappy Kayısı Suyu, Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Taze Fasulye. Snacks/Other: Meyveli Kek, Elmalı Kurabiye, Elma. more...
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Gaining 1.1 kg a Week
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sumilasum's Weight History
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