Weigh In record (no journal entry) for 13 February 2022
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100.3 kg
Lost so far: 3.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1374 kcal
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Fat: 89.96g | Prot: 89.19g | Carbs: 81.03g.
Breakfast: High Key Mini Cookies Chocolate Chip, Coffee. Lunch: Great Value Taco Seasoning, Old El Paso Refried Beans, Ground Beef (90% Lean / 10% Fat) , Sweet Onions , Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Garden Cuts Green Leaf Lettuce, Sweet Onions , Cheddar Cheese, Hellmann's Real Mayonnaise, Healthy Life Keto Burger Buns, Tomatoes, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Atkins Endulge Peanut Butter Cups, Atkins Endulge Chocolate Coconut Bar. more...
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Gaining 4.8 kg a Week
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rareece2's Weight History
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