Weigh In record (no journal entry) for 12 February 2022
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114.4 kg
Lost so far: 21.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1162 kcal
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Fat: 59.66g | Prot: 121.28g | Carbs: 27.72g.
Breakfast: AXA Havregryn. Lunch: Ugnsbakad Fisk. Dinner: Fontana Halloumi. more...
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Gaining 3.5 kg a Week
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