Weigh In record (no journal entry) for 13 February 2022
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79 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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418 kcal
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Fat: 29.82g | Prot: 25.04g | Carbs: 12.73g.
Dinner: Karışık Yeşil Salata, Pişmiş Olgun Soğan, Kavurma. more...
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Losing 0.5 kg a Week
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ilknuraltunkaya's Weight History
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