Weigh In record (no journal entry) for 14 February 2022
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58.9 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2127 kcal
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Fat: 152.68g | Prot: 92.00g | Carbs: 87.37g.
Breakfast: サンクゼール あんバター. Lunch: イチゴ, サラダ, 豚バラ肉, いきなりステーキ サーロインステーキ. more...
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Gaining 3.5 kg a Week
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Toshy2020's Weight History
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