Weigh In record (no journal entry) for 13 February 2022
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83 kg
Lost so far: 15 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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902 kcal
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Fat: 76.20g | Prot: 36.92g | Carbs: 22.85g.
Breakfast: Nescafé Clásico. Lunch: Mayonesa, Aguacate, Queso Oaxaca, Jamón de Pavo, Aceite de Oliva Extra Virgen, Mantequilla, Huevo, Harina de Almendras, Semillas de Linaza. more...
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Losing 1.1 kg a Week
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jade rodriguez's Weight History
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