Weigh In record (no journal entry) for 14 February 2022
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81.5 kg
Lost so far: 23.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1286 kcal
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Fat: 66.79g | Prot: 50.40g | Carbs: 119.82g.
Breakfast: Активия C Черносливом, Курагой и Инжиром . Lunch: Ferrero Ferrero Rocher , Сэндвич, Куриные Наггетсы. Dinner: Ferrero Ferrero Rocher , Куриные Наггетсы. Snacks/Other: Сэндвич с Курицей. more...
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Gaining 3.5 kg a Week
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daniyar_phoenix's Weight History
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