Weigh In record (no journal entry) for 14 February 2022
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98.7 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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694 kcal
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Fat: 29.76g | Prot: 32.35g | Carbs: 77.57g.
Breakfast: Кофе, Сибирская Клетчатка Клетчатка Очищающая, Курага. Lunch: Приготовленный Лук, Скумбрия Запеченная, Гречка Отварная. Snacks/Other: Баклажанная Икра, Апельсин, Улан Плов Узбекский. more...
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Gaining 0.6 kg a Week
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tatytrat's Weight History
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