Weigh In record (no journal entry) for 14 February 2022
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63.6 kg
Lost so far: 2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1057 kcal
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Fat: 35.66g | Prot: 74.13g | Carbs: 106.70g.
Breakfast: Mayora Better Sandwich Biscuit, Alfamart Buah Naga. Lunch: Solaria Cap Cay, Oyster Sauce , Carrots, Sea Salt, Baby Corn, Fried Egg, Fried Chicken Breast No Coating (Skin Not Eaten), Garlic . Dinner: Fried Chicken Breast No Coating (Skin Not Eaten), Nasi Putih, Solaria Fu Yung Hai. Snacks/Other: Kusuka Keripik Talas Pedas Daun Jeruk. more...
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Gaining 0.1 kg a Week
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Inacanss's Weight History
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